\u010cIA.<\/strong><\/span><\/a><\/i><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"Da\u017enai apie menopauz\u0119 kalbama tik per simptom\u0173, skausm\u0173 ar praradim\u0173 prizm\u0119. Sunki vien pati mintis, kad \u0161is laikas \u2013 tarsi gyvenimo pabaiga, kurioje telpa tik ligos ir nelaim\u0117s.<\/p>\n
Autor\u0117 kitaip \u017evelgia \u012f tre\u010ddal\u012f ar net ilgiau trunkant\u012f gyvenimo etap\u0105. Ji kvie\u010dia \u012f j\u012f \u017ei\u016br\u0117ti ne kaip \u012f praradim\u0105, o kaip \u012f nauj\u0105 patirt\u012f, nes \u0161iame etape moteris gali pamatyti save toki\u0105, kokia i\u0161 ties\u0173 yra: stipri, \u017eavinga, nesustabdoma, dr\u0105si. Ir pasiruo\u0161usi u\u017ekariauti pasaul\u012f i\u0161 vidaus gimstan\u010dia galia.<\/p>\n
Psichoterapeut\u0117 R\u016bta Ba\u010diulyt\u0117:<\/strong><\/em><\/p>\n\u201eJei ie\u0161kai nuo\u0161ird\u017eios draug\u0117s, kuri palyd\u0117t\u0173\u00a0perimenopauz\u0117s ar postmenopauz\u0117s virsmo kelion\u0117je, \u0161i knyga kaip tik tau. Autor\u0117 padr\u0105sina, nukreipia, informuoja. \u012ekvepia savo asmenine patirtimi ir refleksijomis. Tai \u0161iltas, atviras ir nuo\u0161irdus dialogas, kvie\u010diantis su meile ir atida pa\u017evelgti \u012f save.\u201c<\/em><\/p>\nAku\u0161er\u0117-ginekolog\u0117 Reda \u017diobakien\u0117:<\/strong><\/em><\/p>\n\u201eKnyga, skatinanti nebijoti ir suteikianti daugiau supratimo, jau yra terapija. Kaip ginekolog\u0117 \u017einau, kad kalbant apie menopauz\u0119 yra daug neatsakyt\u0173 klausim\u0173. Tai ne medicininis vadov\u0117lis, o partneryst\u0117 su savimi pa\u010dia. Kaip specialistei man imponuoja autor\u0117s geb\u0117jimas kalb\u0117ti \u0161velniai ir neg\u0105sdinant \u2013 b\u016btent toks tur\u0117t\u0173 b\u016bti m\u016bs\u0173 laik\u0173 pokalbis apie menopauz\u0119. Nuo\u0161ird\u017eiai rekomenduoju perskaityti \u0161i\u0105 knyg\u0105 ramyb\u0117s ie\u0161kan\u010dioms moterims.\u201c<\/em><\/p>\nMiego mentor\u0117, knygos apie mieg\u0105 autor\u0117 Ieva Anskaitien\u0117:<\/strong><\/em><\/p>\n\u201eTai ramus, palaikantis gidas kiekvienai moteriai, pavargusiai nuo g\u0105sdinim\u0173 ir norin\u010diai pagaliau i\u0161girsti bei suprasti savo organizm\u0105. \u0160i knyga padeda suprasti, kas vyksta su moters organizmu, hormonais ir miegu perimenopauz\u0117s metu. Be kalt\u0117s ir baim\u0117s.\u201c<\/em><\/p>\nAdvokat\u0117 ir \u201eMenopauz\u0117s klinikos\u201c Vilniuje \u012fk\u016br\u0117ja Regina Derkintyt\u0117-Kaupien\u0117:<\/strong> <\/em><\/p>\n\u201eMenopauz\u0117 pasirei\u0161kia vis anks\u010diau, o moterys da\u017enai lieka vienos su i\u0161\u0161\u016bkiais. Apie \u0161iuos poky\u010dius privalome kalb\u0117ti jau nuo trisde\u0161imties, o su dukromis \u2013 nuo paauglyst\u0117s, kad jos nepatirt\u0173 tokio \u0161oko ir informacijos vakuumo, kok\u012f \u0161iandien patiria daugelis m\u016bs\u0173 kartos moter\u0173.\u201c<\/em><\/p>","protected":false},"featured_media":7038,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[76],"product_tag":[81],"class_list":{"0":"post-6694","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-negrozine-literatura","7":"product_tag-bestseleriai","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","11":"ast-product-gallery-layout-horizontal","12":"ast-product-gallery-with-no-image","13":"ast-product-tabs-layout-horizontal","15":"first","16":"instock","17":"sale","18":"taxable","19":"shipping-taxable","20":"purchasable","21":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/leidyklahelios.lt\/en\/wp-json\/wp\/v2\/product\/6694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leidyklahelios.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/leidyklahelios.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":14,"href":"https:\/\/leidyklahelios.lt\/en\/wp-json\/wp\/v2\/product\/6694\/revisions"}],"predecessor-version":[{"id":7017,"href":"https:\/\/leidyklahelios.lt\/en\/wp-json\/wp\/v2\/product\/6694\/revisions\/7017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leidyklahelios.lt\/en\/wp-json\/wp\/v2\/media\/7038"}],"wp:attachment":[{"href":"https:\/\/leidyklahelios.lt\/en\/wp-json\/wp\/v2\/media?parent=6694"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/leidyklahelios.lt\/en\/wp-json\/wp\/v2\/product_brand?post=6694"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/leidyklahelios.lt\/en\/wp-json\/wp\/v2\/product_cat?post=6694"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/leidyklahelios.lt\/en\/wp-json\/wp\/v2\/product_tag?post=6694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}